*The main problem with that is while I work in an office you would think I work in a bakery/candy store. Everywhere I turn there is candy or sweets in my line of vision... right now I am staring at 1 bowl of candy corn, 1 bowl of mixed Halloween candy and a box of Dunkin Donut muffins! I want to poke my eyes out with a stick (or a muffin - because maybe some of it will fall in my mouth).
I have healthy snacks on hand - FiberOne Yogurt (only 1 pt on WW), delicious empire apples (also 1 pt - because it is relatively small), and single serving bags of Jolly Time Healthy Pop popcorn - as you can see I am all set for the day. But yet I cannot resist the temptation of the candy bowl - it is ridiculous. It does not matter where the candy sits I will always seem to come in close proximity to it at some point during the day.
So now I am taking "Baby Steps" to get my momentum/motivation back on track... I love the movie "What About Bob"! At Dr. Marvin's suggestion I will repeat to myself - I feel good, I feel great, I feel wonderful... I feel good, I feel great, I feel wonderful... I feel good, I feel great, I feel wonderful... whenever I am tempted now.